It is a proprietary training program created on the basis of over 30 years of training experience. SDS is based on Wushu and Sanda techniques, contains elements of other combat sports as well as techniques and training methods created by the author. As the name suggests, the SDS system is dedicated to self-defense in real danger. Therefore, the vast majority of techniques and reactions would be prohibited in sports competitions. The philosophy of Far Eastern martial arts / sports, incl. Chinese is the leading way of teaching, transferring knowledge and approach to training.
Are you wondering whether to try something completely new? It’s a waste of your time. Just come to training.